This 15 minute guided relaxation will help you to unwind, release tension and connect with your body and your breath. A deep relaxation with a guided visualisation through birth, to help you feel connected and promote feelings of calm and positivity about your birthing journey.
Visualising Birth Relaxation
DOWNLOAD INFORMATION
After you have purchased your audio, you will automatically receive a order confirmation email, followed by an email containing a link to the file.
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The file is available for download by clicking the link.
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The link will expire 24 hours after it's first clicked.
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PLEASE NOTE - THIS DOWNLOAD WILL NEED TO BE OPENED ON A COMPUTER OR LAPTOP FIRST .
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If you experience any problems opening or accessing your link please email tess@yesyogayou.com
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