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This 15 minute guided relaxation will help you to unwind, release tension and connect with your body and your breath. A deep relaxation with a guided visualisation through birth, to help you feel connected and promote feelings of calm and positivity about your birthing journey. 

Visualising Birth Relaxation

£3.99Price
  • DOWNLOAD INFORMATION

    After you have purchased your audio, you will automatically receive a order confirmation email, followed by an email containing a link to the file.

    • The file is available for download by clicking the link.

    • The link will expire 24 hours after it's first clicked.

    • PLEASE NOTE - THIS DOWNLOAD WILL NEED TO BE OPENED ON A COMPUTER OR LAPTOP FIRST .

    • If you experience any problems opening or accessing your link please email tess@yesyogayou.com

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