Couples Birth & Post Natal Preparation

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Couples Birth & Post Natal Preparation

80.00

A uniquely tailored practical workshop led by Tess & Nicola Goodall exploring active birth techniques, traditional practices, massage, breath work, visualisation and relaxation.
Learn practical tools so you and your birth partner feel empowered, connected and ready for childbirth.
Feel confident and equipt to support your family in the post natal period and embrace life as parents.

Remember: To fill in your enrolment form and email it to tess@yesyogayou.com :)

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Workshop Duration - 4 hours

**Full details of workshop content & resources included can be found on the workshop page of the website

Bring a snack, drink and wear warm, comfortable clothes that you can stretch and move in easily.

Refreshments will also be provided.

Your Audio and online resources will be emailed to you after the workshop.

As always we learn and grow with you and your experiences so any feedback after the workshop is most gratefully received.