Every Sunday, 9am-10am at Shanti Collective
A soulful Sunday flow to nourish, uplift, and cleanse so you can start your week with positive intention.
This vinyasa yoga class is open to all levels, beginners are welcome
The focus in these classes is on connecting with your breath, and moving slowly and mindfully to deepen your sense of awareness, build strength and cultivate space from deep within.
Vinyasa is an exploration of movement and breath, linking poses, breathwork in a unique, flowing sequence to boost vitality to the body, bring clarity of mind and restore a sense of balance to your whole being.