Blog.

A rare treat and honour to run a session for Starcatchers Expecting Something group, using yoga practices, to foster unity, self care and support community. This free weekly creative group for young parents and their little ones, is led by the phenomenal Katy Wilson, at Whale Arts centre in Wester Hailes, Edinburgh. Here, an example of embracing Yoga as an equity* practice. The impact of cultural appropriation of yoga in the west, has all too often, reduced these practices t